Category: Abdominoplasty

mommy makeover, breast lift, tummy tuck, liposuction, dr robert kratschmer, post pregnancy surgery, skin removal, board certified plastic surgeon, houston plastic surgery, cosmetic surgery

What Does a Mommy Makeover Include? đŸ‘™đŸŒâœ‚ïž

Amber Kratschmer, MSOD, BSN, RNLeave a comment

After pregnancy, childbirth, and breastfeeding, many women notice changes in their bodies that don’t bounce back with diet and exercise alone. A “Mommy Makeover” is a customizable set of procedures designed to help restore your pre-baby body—or better. But what exactly does it include? And how do you know if it’s right for you?

What Is a Mommy Makeover?

A Mommy Makeover is not a one-size-fits-all surgery. It’s a combination of procedures performed together during one operation to address common areas affected by pregnancy: the breasts, abdomen, and sometimes other areas like the thighs or buttocks. The idea is to tighten, lift, and contour the areas most impacted by weight gain, skin stretching, and breastfeeding.

Dr. Robert Kratschmer, board certified plastic surgeon, customizes every Mommy Makeover to match the patient’s body, goals, and safety profile.

The Most Common Procedures Included

Here’s what most women choose to include in their Mommy Makeover:

1. Tummy Tuck (Abdominoplasty)
This is one of the most popular parts. A tummy tuck removes loose, sagging skin and tightens the muscles in your abdomen. During pregnancy, these muscles often stretch or separate (a condition called diastasis recti). Dr. Robert Kratschmer, plastic surgeon in Houston, often performs a technique called muscle plication during the tummy tuck to sew the muscles back together—restoring a flatter and firmer core.

2. Liposuction
Lipo helps contour the waist, hips, or thighs—targeting stubborn fat that won’t budge after baby. It’s often done at the same time as the tummy tuck to enhance the results.

3. Breast Lift (Mastopexy)
Pregnancy and breastfeeding can cause breasts to sag or lose volume. A breast lift raises and reshapes sagging breasts without adding implants.

4. Breast Augmentation
Some women choose to restore or enhance volume with breast implants, especially if the breasts appear deflated post-pregnancy. A lift and augmentation can be done at the same time.

5. Other Add-On Options
Depending on your needs, you might also choose:

  • Arm lift (brachioplasty)
  • Thigh lift
  • Fat transfer to buttocks

Dr. Robert Kratschmer, Texas plastic surgeon, can help you understand what combination will deliver the results you want based on your body and lifestyle.

Is It Safe to Do Multiple Procedures at Once?

In most healthy patients, combining procedures is considered safe when performed by a qualified plastic surgeon in an accredited surgical facility. That’s why it’s important to choose someone like Dr. Kratschmer, who operates in a Quad A (formerly AAAASF) accredited surgical center and works only with board-certified anesthesiologists.

Not all “cosmetic surgeons” are true plastic surgeons. Only doctors certified by the American Board of Plastic Surgery have completed formal plastic surgery training and rigorous testing. That distinction matters when safety, outcomes, and complication prevention are on the line.

How Long Is the Recovery for a Mommy Makeover?

Most patients take about 2-3 weeks off work, depending on the types of procedures performed. Full recovery and return to strenuous activity or heavy lifting (including lifting young children) may take 6-8 weeks.

Some things to expect during recovery:

  • Swelling and bruising are common
  • A surgical compression garment will be worn to reduce swelling
  • You’ll need help around the house for the first 1–2 weeks
  • Scars are real, but they usually fade significantly with time and proper care

Dr. Kratschmer and his team will give you specific instructions to follow at home and guide you throughout the healing process.

Am I a Good Candidate for a Mommy Makeover?

You might be a great candidate if:

  • You are done having children
  • You are at or near your goal weight
  • You don’t smoke
  • You are in good general health
  • You have realistic expectations

It’s best to wait at least 6 months to 1 year after giving birth or breastfeeding before undergoing surgery. This gives your body time to heal naturally and allows breast size to stabilize.

How Much Does a Mommy Makeover Cost?

Pricing varies based on which procedures you choose. Most patients spend anywhere from $10,000–$18,000. Dr. Kratschmer’s office offers payment plans and financing options to help make the procedure more accessible.

What Results Can I Expect?

The goal of a Mommy Makeover is to help you feel confident in your body again. While it won’t turn back time, many women feel like they finally “look the way they feel inside.” You can expect:

  • Flatter tummy
  • Tighter skin
  • Perkier breasts
  • More contoured silhouette

Results are long-lasting with a healthy lifestyle.

Common FAQs

How long do Mommy Makeover results last?
If you maintain a stable weight and avoid future pregnancies, your results can last for many years.

Will insurance cover any part of it?
Mommy Makeovers are usually considered cosmetic and not covered by insurance. However, if you have medical issues like rashes under excess skin or hernias, some elements may be eligible for coverage. A consultation is the best way to find out.

Can I just get one procedure at a time?
Yes. Some women prefer to space procedures out over time. Others prefer to do it all at once to save on recovery time and costs.

What about stretch marks?
Tummy tuck surgery can remove stretch marks located on the lower abdomen (below the belly button), but not those on the upper stomach or hips.

Are Mommy Makeovers only for moms?
Not at all. While the term is catchy, anyone dealing with similar body changes can benefit, even if you’ve never had children.

If you’re thinking about reclaiming your body after pregnancy—or just want to feel more confident in your skin—Dr. Robert Kratschmer, board certified plastic surgeon, can help you decide what’s right for you. Call 281-317-8179 (phone), text 855-922-3330, or visit SiliconeMD.com to book your consultation.

Disclaimer: This blog is meant for informational purposes only. Individual results, needs, and outcomes can vary. Consultation with a board-certified professional like Dr. Kratschmer is always recommended to address personal concerns and conditions. This article should not constitute medical advice. Images shown may be of models and not actual patients.


#MommyMakeover #TummyTuck #BreastLift #HoustonPlasticSurgery #PostPregnancyBody #BodyConfidence #BoardCertifiedPlasticSurgeon #MuscleRepair #SkinRemoval #DrKratschmer

muscle plication, tummy tuck with muscle repair, board certified plastic surgeon, Quad A surgery center, Houston cosmetic surgery, diastasis recti treatment, safe plastic surgery, AAAASF, tummy tuck vs panniculectomy, tummy tuck scar, tummy tuck with lipo

Muscle Plication Explained đŸ’ȘđŸ§” The Tummy Tuck Add-On That Reshapes Your Core

Amber Kratschmer, MSOD, BSN, RNLeave a comment

If you’ve ever heard someone say they got a tummy tuck and had their muscles “stitched back together,” they’re talking about muscle plication. It’s a lesser-known part of abdominoplasty (tummy tuck) that can make a huge difference—especially if you’ve had children or major weight changes.

So what exactly is muscle plication? Why is it important? And why isn’t it included in a panniculectomy? Let’s break it down.

What Is Muscle Plication?

Muscle plication is a surgical technique used to repair diastasis recti, a condition where the abdominal muscles separate down the middle. This separation creates a weakened core, which can cause:

  • A bulging belly that won’t go away with diet or exercise
  • Poor posture
  • Back pain
  • Weakness or core instability

During a tummy tuck, the surgeon brings the separated abdominal muscles back together using permanent internal stitches. This creates a tighter, flatter abdominal wall and better muscle support. Think of it like cinching a corset—your muscles are gently pulled together to restore their normal shape and strength.

Why Does Diastasis Recti Happen?

Diastasis recti is most commonly seen in:

  • Women after pregnancy (especially multiples or large babies)
  • People with major weight gain and loss
  • Anyone with weak core muscles over time

The condition can leave you feeling bloated or “poochy” no matter how many crunches you do. In severe cases, the muscles are so far apart they can’t contract effectively. Muscle plication helps fix this—not just cosmetically, but functionally too.

Tummy Tuck vs. Panniculectomy: What’s the Difference?

This is where it gets important.

A tummy tuck (abdominoplasty) typically includes:

  • Skin and fat removal
  • Tightening of abdominal muscles (muscle plication)
  • Belly button reshaping
  • Skin repositioning for a smooth, firm appearance

A panniculectomy, on the other hand, is more functional. It removes the hanging skin and fat (pannus) that hangs below the lower abdomen—especially after major weight loss or bariatric surgery.

But it does not include muscle plication.

Why not? Because a panniculectomy is usually done for medical necessity, like preventing rashes or improving mobility. Insurance may cover it. Muscle plication is considered cosmetic and not covered by most insurance plans.

That’s why many patients seeking full abdominal reshaping choose a tummy tuck with muscle plication—not just skin removal.

Who Might Benefit from Muscle Plication?

You may be a good candidate if:

  • You have a bulging or protruding abdomen, even if you’re at a healthy weight
  • You’ve had one or more pregnancies
  • You’ve lost a lot of weight and want to restore core strength
  • You’re looking for both aesthetic and functional improvements

A consultation with Dr. Robert Kratschmer, board certified plastic surgeon, can help determine if muscle plication is right for you.

Is Muscle Plication Painful?

This part of the surgery can cause more soreness during recovery, especially when you move or stretch your core. You may feel:

  • Tightness in the midsection
  • Soreness or a pulling sensation
  • Difficulty standing fully upright for a few days

Most patients say the long-term benefit is well worth the short-term discomfort. You’ll likely wear a compression garment and may have drains for a few days after surgery.

How Long Does Recovery Take?

Most patients can return to light activity and desk work after 2 weeks, but:

  • No lifting over 10 pounds for 4–6 weeks
  • No core workouts or intense activity for at least 6 weeks
  • Final results will continue to improve for 3–6 months

Dr. Kratschmer will provide you with specific post-op instructions based on your individual needs and surgical details.

Choose the Right Surgeon for Muscle Plication

This is a highly technical part of the procedure. You need a provider with advanced training and experience in abdominal wall repair—not just skin removal.

Make sure your doctor is certified by the American Board of Plastic Surgery, not just labeled as a “cosmetic surgeon.” Dr. Kratschmer is a board certified plastic surgeon in Houston, trained in both cosmetic and reconstructive techniques.

He operates out of a Quad A (AAAASF) accredited facility, meaning it meets strict safety and sanitation standards. Your anesthesia care should be handled by a board certified anesthesiologist—this is not something to compromise on.

FAQ: Common Questions About Muscle Repair and Tummy Tuck Surgery

Can you get abdominal muscle repair without a tummy tuck?
Technically yes, but it’s rare. Most muscle repairs are performed during a tummy tuck because it allows full access to the abdominal wall. A standalone diastasis repair may be done in special cases, but it’s not common and often not covered by insurance.

Is muscle repair surgery the same as a tummy tuck?
Not quite. A tummy tuck includes muscle repair, but also removes loose skin and fat, and reshapes the belly button. Muscle repair is just one part of a full abdominoplasty.

What is a muscle repair tummy tuck?
This simply refers to a standard tummy tuck with added focus on repairing separated abdominal muscles (diastasis recti). It’s especially common in women after pregnancy.

Can I combine a tummy tuck with liposuction?
Yes! Many patients combine tummy tuck with lipo for enhanced results. Liposuction helps remove stubborn fat from areas like the flanks (love handles) and upper abdomen, giving a more contoured shape.

Does a tummy tuck remove stretch marks?
A tummy tuck can remove some stretch marks, especially those located on the lower abdomen below the belly button. However, marks above the belly button typically remain but may appear flatter or less noticeable after surgery.

What does a tummy tuck scar look like?
The scar usually runs low on the abdomen, from hip to hip, and is hidden beneath underwear or swimsuit bottoms. With time and good care, the scar fades significantly. Dr. Kratschmer uses careful closure techniques to help minimize visible scarring.

Ready to Restore Your Core?

If you’re considering a tummy tuck—or if you’ve been told you need a panniculectomy but want muscle repair too—ask about muscle plication. It’s not just about how your body looks. It’s about how your core functions and how confident you feel moving through your day.

To schedule a consultation with Dr. Kratschmer and find out what’s right for your body:

📞 Call: 281-317-8179
💬 Text: 855-922-3330
🌐 Visit: SiliconeMD.com

Disclaimer: This blog is meant for informational purposes only. Individual results, needs, and outcomes can vary. Consultation with a board-certified professional like Dr. Kratschmer is always recommended to address personal concerns and conditions. This article should not constitute medical advice. Images shown may be of models and not actual patients.

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A tummy tuck, medically referred to as abdominoplasty, is not just about achieving a flat belly; it's a transformative procedure that can offer benefits well beyond cosmetic enhancement.

What No One Tells You About Tummy Tuck Results đŸ—ïžđŸ€«

Amber Kratschmer, MSOD, BSN, RNLeave a comment

A tummy tuck, medically referred to as abdominoplasty, is not just about achieving a flat belly; it’s a transformative procedure that can offer benefits well beyond cosmetic enhancement. Dr. Robert Kratschmer, a board-certified plastic surgeon in Houston, Texas, often discusses with his patients the extensive positive outcomes of this surgery. In this post, we dive into some lesser-known yet significant benefits of tummy tuck results that might just surprise you.

Comprehensive Benefits of a Tummy Tuck

Improved Posture and Spinal Support

One of the unexpected advantages of a tummy tuck is the improvement in posture. Following significant weight loss or pregnancy, abdominal muscles can become distended, and diet or exercise alone might not help. A tummy tuck surgically tightens these muscles, effectively bracing the spine. This newfound muscle support can significantly improve your posture and alleviate certain types of back pain.

Reduction in Stress Urinary Incontinence

After childbirth, some women may experience stress urinary incontinence, a bladder control problem that leads to unintentional urine leakage. This condition often occurs when there is stress or pressure on the bladder. A tummy tuck can include a slight bladder obstruction created by the use of soft tissue near the pelvic area, which helps reduce this issue without additional invasive procedures.

Enhanced Exercise Tolerance

It might seem counterintuitive, but improving abdominal strength through a tummy tuck can make it easier to maintain an active lifestyle. Patients often report an increase in comfort during exercise, making it less daunting to engage in physical activities and leading to better overall health and further weight management.

Hernia Correction

If you have an umbilical hernia, a tummy tuck might be part of the solution. During abdominoplasty, the abdominal wall is tightened and hernias can be corrected simultaneously. Dr. Kratschmer frequently helps patients who have hernias resulting from weakened abdominal muscles, effectively killing two birds with one stone.

The Procedure and Recovery

A tummy tuck is performed under general anesthesia, and depending on the extent of the surgery, the procedure can take anywhere from one to five hours. Dr. Kratschmer’s approach is tailored to each patient, ensuring the incisions are strategically placed to minimize visible scarring.

Recovery time varies, but patients typically need a few weeks to recover before returning to normal activities. Dr. Kratschmer provides comprehensive post-operative instructions to help maximize the healing process and achieve the best results.

Making the Right Decision

Choosing to undergo a tummy tuck is a significant decision that should not be taken lightly. It’s crucial to have a thorough consultation to discuss all aspects of the surgery, including potential risks and realistic outcomes. Dr. Kratschmer ensures that all patients understand what the surgery entails and what can be achieved.

Conclusion

A tummy tuck can offer more than cosmetic improvement—it can enhance your quality of life. If you’re considering this procedure, consult with a board-certified professional like Dr. Kratschmer who can provide the expertise and care needed to achieve your goals safely and effectively.

For more information or to schedule a consultation, contact the office of Dr. Robert Kratschmer, board-certified plastic surgeon, at 281-317-8179, text 855-922-3330, or visit SiliconeMD.com.

Disclaimer: This blog is meant for informational purposes only. Individual results, needs, and outcomes can vary. Consultation with a board-certified professional like Dr. Kratschmer is always recommended to address personal concerns and conditions. This article should not constitute medical advice. Images shown may be of models and not actual patients.

#TummyTuck #Abdominoplasty #DrKratschmer #BodyContouring #HoustonPlasticSurgeon #PostPregnancyBody #WeightLossJourney #CosmeticSurgery #HealthBenefits #BodyTransformation